

Maternal Mental Health Hub

About Postpartum Depression
Postpartum depression (PPD), or better known as -Perinatal Mood Anxiety Disorder (PMAD) is not a solitary experience, nor is it something that should be faced in silence or shame. It requires a collective effort—both from the immediate family and from society—to create an environment of support, understanding, and education. When we recognize PPD for what it is, when we stop pretending it’s just a “phase,” and when we come together to provide the care and compassion needed, we can help families thrive, despite the challenges that come with parenthood

Understanding Postpartum Depression: A Silent Struggle
The arrival of a baby is often portrayed as one of the happiest moments in a person’s life. Yet, for many new mothers, the experience can also be shadowed by something more complicated and often hidden—Postpartum Depression (PPD). It’s time we break the silence around it and understand the facts! Postpartum Depression affects approximately 1 in 7 women after childbirth, but the true number may be even higher. One of the biggest misconceptions surrounding PPD is that it is a version of the common “baby blues” that every mother goes through. But the truth is, PPD is a much more profound and prolonged condition. It doesn’t fade on its own and needs medical intervention. It is a medical condition which can significantly interfere with a mother’s ability to care for herself or her child if left untreated. It’s important to recognize the symptoms of postpartum depression. Recognizing the signs early and providing nonjudgmental support can make a world of difference.
By embracing the truth about postpartum depression, we can ensure that every mother, father, and child has the opportunity to heal, bond, and flourish, together.

Our Vision
Our vision is a world where no mother suffers in silence. We are committed to spreading awareness about postpartum depression, breaking the stigma surrounding maternal mental health, and ensuring that every mother has access to the support and care she needs. Under the mentorship of Dr. Milind Shah—whose guidance has been instrumental in shaping our educational materials, verifying content, and steering our awareness initiatives—we are working hand in hand with medical professionals and dedicated volunteers to integrate mental health awareness into everyday healthcare practices. With Dr. Shah’s continued leadership, we will organize seminar sessions for the general public to help them recognize symptoms, debunk myths, and provide essential care guidance, fostering a global community where maternal mental health is prioritized, understood, and supported.

Free Downloadable Posters
We have designed informative posters about postpartum depression in three different languages, available for free download. These posters are perfect for display in clinics, with dimensions of 1.5 feet in length and 1 foot in width. They can also be printed as flyers to be distributed to new moms during clinic visits, helping to spread awareness and provide essential information. Download your copy today and help us in our mission to support maternal mental health.

What is the EPDS?
The Edinburgh Postnatal Depression Scale (EPDS) is a questionnaire originally developed to assist in identifying possible symptoms of depression in the postnatal period. It also has adequate sensitivity and specificity to identify depressive symptoms in the antenatal period and is useful in identifying symptoms of anxiety. The EPDS is not a diagnostic tool. Rather, it is a screening tool that aims to identify women who may benefit from follow-up care, such as mental health assessment


Monthly/On-Demand Informative Session Arrangements:
In collaboration with healthcare providers, we organize monthly informative sessions to educate and raise awareness about maternal mental health. These sessions are designed to provide valuable insights and support to parents, caregivers, and the general public. Whether you’re looking to educate a group or raise awareness within your community, we can arrange informative sessions on maternal mental health tailored to your needs.
Customized Content and Flyers:
If you have an idea you’d like to promote—be it through posters, social media posts, online flyers, or other formats—reach out to us via email. We offer customization of content and flyers upon request, helping you spread awareness about maternal mental health effectively.
